Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Breakup to Breakthrough
Introduction
Introduction to the Course (3:45)
Breakup to Breakthrough Course Journal
Introduction to the Course, Part 2 (3:41)
Declaration of Intent
Creating a Solid Base
Create a Support System that Supports You (9:34)
How to Find a Divorce Lawyer
Find Your Inspiration (2:41)
Nurture Yourself (6:36)
Your Daily Routine (4:28)
What Do You Tolerate? (3:54)
Working Through Your Emotions
Introduction to Working Through Your Emotions (3:12)
Anger Work (4:42)
Move Through Fear, Part 1 (3:56)
Article: 8 Tips to Conquer Your Fears
Move Through Fear 2 (3:26)
Transform Your Relationship Breakdown into Your Breakthrough (17:10)
Reframe Your Breakup/Divorce, Part 1 (5:02)
Reframe Your Breakup/Divorce, Part 2 (7:21)
Coming Up With a Plan
Visualize Your Ideal Life (4:11)
Your Life Purpose (5:27)
Values (5:08)
What Is It You Want? (7:14)
GROWING and Goal Setting, Part 1 (9:58)
GROWING and Goal Setting, Part 2 (11:58)
The Wheel of Life
The Wheel of Life (2:28)
The Wheel of Life Areas
Life Priorities (2:14)
Letting Go
Finding Yourself, Part 1 (12:57)
Finding Yourself, Part 2 (14:01)
Filling the (W)Hole (6:59)
Forgiveness (9:32)
Being 100% Responsible (1:35)
Negative Values (2:34)
Letting Go: Section Wrap Up (3:16)
The End is Only the Beginning
Dissolving the Invisible Cord (13:05)
Affirmations (12:00)
Affirmation Examples
Future Letter (2:36)
Future Letter Example
Conclusion
Conclusion: Wrapping It All Up (3:56)
Breakup to Breakthrough Quotes
The Thirteen Toxins
Teach online with
Introduction to Working Through Your Emotions
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock